By Bella Johnson - Bella Health Tips Fat Loss Intermittent Fasting For Fat Loss Ramadan Click here for simple fat loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Click here for simple fat loss secrets Next Up - More From Bella Health TipsIntermittent Fasting – Top 3 Mistakes – How to Maintain (or gain) Muscle Mass while FastingIntermittent Fasting Dieting Protocol For Maximum Fat LossWhy Intermittent Fasting Is A Great Method For Fat LossIs Intermittent Fasting For You? + How I’m Using It For Maximum Fat LossSpeed up Fat Loss, Intermittent Fasting ”IF”Intermittent fasting benefits | One meal a day | How to do it proper way | 2016 TagsfastingFat Lossintermittent fastingramadanweight loss Previous articleFat Loss Workout – USED BY PRO ATHLETES Next articleCrazy Lean Fat Loss Workout 50 Comments Super Power says: July 26, 2015 at 7:47 am Thanks buddy. Salam. johni john says: July 26, 2015 at 7:47 am Hey guys. am 16 year old teenager and I want to lose some stubborn belly fat. am not realy that fat, but i want my abs to be seen. have 64 kg 141.1 lbs, 173 cm 68.11 inch height and i have around 83 cm 32.5 inch in waist. I got around 20% of body fat. decided to do intermittent fasting about week and a half ago and in thet time i lost few inches in waist. I stared to eat only one meal a day (lunch at around 1-2pm) and in that meal eat calories I need eat around 1700 kcal a day and i eat like realy super healthy. I am wondering if is my calorie deficit okey and if is okey to eat just one meal a day (its okey with me, if that way i will lose my belly). I dont do much of exercise and i think im in light active mode. Is this a good way to lose stubborn belly fat in around 1-2 months? Is better to eat in 8 hour window and fast just for 16 hours? Griffin Thompson says: July 26, 2015 at 7:47 am +johni john IT is most likely the caloric deficit allowing your body to shed the weight. though this is very unhealthy. eat 2-3 small snacks throughtout the day close to 1800-2200 calroies and just get up and move. Miguel Z says: July 26, 2015 at 7:47 am im a bit confused here specially with when and where does my workout can fit in this, plus when do i start fasting? 7 pm? and then after the 16 hours at 10am i eat ? where does my weight training fits idk im confused could someone tell me how i can do this and the best time Hasan Alkumaish says: July 26, 2015 at 7:47 am Thank you Kowser k says: July 26, 2015 at 7:47 am thanks a lot for the advice. Ayman Bashir says: July 26, 2015 at 7:47 am Im not trying to be mean or anything but Mohammed didn’t tell us to fast, Allah swt told us to do it. Mohammed is the messenger to Allah (God). Hope your diet that you mentioned did went well, peace and blessing my brother. Pingback: Jesse Birdsall height Pingback: reserver hotel pas cher Pingback: ankara eskort Pingback: buy legal steroids Pingback: tractorpulling Pingback: Deer Lodge Pingback: lizaescorts Pingback: seks izle Pingback: amcik Pingback: warehouses for rent Miami Pingback: cocuk sex escort Pingback: available Pingback: buy backlinks Pingback: economics tuition Pingback: best place to buy clenbuterol Pingback: economics tuition Pingback: Serviços informática Pingback: malatya siksin Pingback: buybacklinkscheap.com oral porn Pingback: emine uysal satliktir Pingback: yeast infection no more Pingback: Tu nau com Pingback: angara fahise Pingback: http://www.recycletotes.com Pingback: angara fahise Pingback: bursa orospu Pingback: Life Insurance No Medical Exam Pingback: canadian pharmacy anabolic steroids Pingback: http://blogspot.com Pingback: Watch Dragon Ball Super Episodes - Dragon Ball Super English/Dubbed Pingback: handmade corner sofa Pingback: Murat Güven Düsseldorf Pingback: how to keep a consistent golf swing Pingback: Live draw hongkong Pingback: Steve Daniels Pingback: Eric Cain Pingback: buy real steroids online Pingback: http://web-orthodoxy.com/strategies-to-stop-vitiligo/ Pingback: recycletotes.com Pingback: buy steroids australia Pingback: hot steroids mature porn Pingback: acquistare steroidi Pingback: esteroides Comments are closed.