By Bella Johnson - Bella Health Tips Lose Belly Fat How To Lose Belly Fat – 5 Reasons You Can’t Burn Your Belly Fat Click here for simple fat loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Click here for simple fat loss secrets Next Up - More From Bella Health TipsBurn Lower Belly Fat – “Ab Targeted” IntervalCardio Workouts To Burn Lower Belly FatHow To Lose Stubborn Belly Fat Around Lower Abs (The Truth)Workout For Women – How To Reduce Belly FatHow to Lose Belly Fat | 5 Fail-Proof Steps | how to reduce belly fat | how to burn stomach fatHow to Lose Belly FAT (5 Easy Steps)How to Burn Belly Fat and Slim Your Waist TBT Tagshow to burn belly fathow to burn fathow to lose belly fathow to lose fathow to lose stomachHow To Lose Stomach Fathow to lose we...how to melt fat Previous articleBELLY FAT DESTROYER – TRENING MIĘŚNI BRZUCHA – NATALIA GACKA Next articleHow to Lose Belly Fat in 2 Weeks 48 Comments Trace zach daniels says: July 26, 2015 at 7:05 am I am 51 can you help me..?.I’m stuck at like 170…I need to be 150 ..Tee..661 326 1604 daniel olson says: July 26, 2015 at 7:05 am age is also a factor I’m 33 and I can’t drop weight like I did ten years ago diet and exercise isn’t enough I have to change everything in my daily routine just to kick start my mutable ism . first off I’m a big guy over weight vary brod shoulders and barrel chested I’m 6ft tall and according to the standard I’ should weigh 170 lbs I haven’t bin that small since I was 14 any way about ten years ago I was at 260 lbs and got down to 185 I was muscular but I also could see every bone in my body to the point where people were asking if I had a eating disorder I just wanted to see how much I could lose so for my size I figured out that 195 to 200 lbs is where I should be at for my metabolism so the standards are false don’t go by those learn to listen to how your body reacts now how I dropped the weight was all I ate was romen noodles two packs a day and drank nothing but water I know this is dumb but it’s all I could afford at the time and my job at the time was vary physical weight training was recommended I also allowed myself I fast food meal once every two weeks when I got paid and within three months lost 80lbs I know this kind of weight loss is bad but I kept the lbs off for about three years now I’m older and have had to slo down a lot from knee and back injures I’m doing it again this time I’m 280 but just changing what I eat will help the difference this time is I’m eating healthy going from frozen pizza to fruits and vegetables is huge about ten lbs a week huge weight loss is hard but you can do it remember when your stomach is growling that your not going to starve that’s when your body is burning fat and you want your stomach to shrink no one says much about that it sucks for about two weeks but if I can do it a 298 lb at my heaviest anyone can get rid of all the crap food in your house that helps me forces me to eat vegetables for snacks and I don’t eat after 6pm no matter what because the more hungry I am when I fall asleep the more fat gets burned when I sleep about 2lbs a night this is not re amended but it’s what I do everyone is different dah so why take advise from people that are telling you how everyone’s the same on paper it might be tru but applied in the real word no DANNY LIMO says: July 26, 2015 at 7:05 am Good vid thankx broski. Eulayses Perry says: July 26, 2015 at 7:05 am Great video thanks susan neupane says: July 26, 2015 at 7:05 am When it comes to eating healthy, you must try not to fall victim to modern day fad diet plans. Extreme diet plans undoubtedly are a risk for your health, especially ones that seriously limit your daily nutritionary intake. While they may induce fast weight loss, these diet plans will never be a long-term solution for your weight problem. It is best to look up Fenoboci Diet Plan on google as it is not just another fad diet where you starve yourself. Maxine Perez says: July 26, 2015 at 7:05 am You’re hot Vega Max says: July 26, 2015 at 7:05 am yes! and then…. 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