By Bella Johnson - Bella Health Tips Lose Belly Fat How To Lose Belly Fat Fast For Women Click here for simple fat loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Click here for simple fat loss secrets Next Up - More From Bella Health TipsHow To Lose Arm Fat – Arm Exercises For Women35 Min. Fat Burning Cardio | 500 Calorie HIIT MAX Day 0530 Minute Cardio Workout for Fat Loss – HIIT Cardio Mashup | Mike Donavanik (MikeDFitness)10 Minute HIIT Cardio Fat Burn Workout | Mike Donavanik (MikeDFitness)10 Minute Athletic Cardio Fat Burning HIIT Workout with Step Bench | Mike Donavanik (MikeDFitness)Extreme Belly Fat Destroyer Workout : Get 6 pack Abs fast with this Cardio Workout Tags30 minute workoutAbs workoutArm exercisesburn belly fatburn fatcardio workoutFat LossWorkout videosWorkout without weightsWorkouts for abs Previous article5 Minutes Ab Workouts For Women To Lose Belly Fat How To Burn Stomach Fat Fast Next article02-Lose Belly-Fat-Burning Exercises-Home Cardio Workout for Men Women 56 Comments Citlali Fabela says: July 26, 2015 at 7:11 am Thank you for this video it helped ?✨ Alvin Chua says: July 26, 2015 at 7:11 am +Citlali Fabela Glad it did help you out! Emily Sandr says: July 26, 2015 at 7:11 am Thanks alot !!!!The best vid I’ve ever seen in belly fat burn and you’ve said all the basic things to get a flat belly ,,Thanks again 😀 Kiwi Man says: July 26, 2015 at 7:11 am There is a limit to which the belly can be exercised without damaging ligaments or muscles.free training on how to burn fat fast for free Alvin Chua says: July 26, 2015 at 7:11 am You’re welcome +Emily Sandr , most people overcomplicate and wonder why they don’t see results. Just focus on the key things and do them well and the rest will take care of itself. All the best for your flat belly, you can do it!! Ximena Guerrero says: July 26, 2015 at 7:11 am What can I do if I want to get thinner thighs, legs and thinner stomach? Alvin Chua says: July 26, 2015 at 7:11 am +Ximena Guerrero Subscribe to my channel and watch the following videos: Thinner thighs: For thinner stomach just watch the above video. Mais Razak says: July 26, 2015 at 7:11 am hi Alvin, Thanks a lot for your videos they are amazing and extremelly helpful. I have a question. I have watched your thigh video and you said to consume medium amount of protein but on this one you say Low, I want to lose fat on both my thighs and belly, what do you advice me to consume? Thanks 🙂 Alvin Chua says: July 26, 2015 at 7:11 am +Mais Razak woo hoo! Glad you liked it 🙂 Hope I helped. Okay, as your main goal for your thighs is to build lean muscle + lose fats, you need low-medium protein intake. But as main goal for losing belly fat is just –> lose fats, you do not need that much protein. Since you want to combine both videos, I would recommend sticking to low. BUT, if you find yourself getting overly lethargic and feeling ‘sick’ often, then increase protein intake slightly, it is usually an indicator that exercise levels are way too much more than the proteins you take to recover if you feel ‘sick’ or ‘flu-like’ symptoms often. Do feel free to ask me more questions if you need help. Hima Nimer says: July 26, 2015 at 7:11 am You ought to regularly monitoring your weight, setting realistic goals getting helps from family and friends to drop some weight correctly. Katie R. McCarty says: July 26, 2015 at 7:11 am You are able to lose 10 pounds naturally in 2 weeks, without battling with craving for food gina amato says: July 26, 2015 at 7:11 am Prewarning everyone I’m not hating cause alot of people do this but why call them girl pushups instead of beginners? 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