By Bella Johnson - Bella Health Tips Paleo Diet My Paleo Diet Results + Experience | No Carb Diet Click here for some great healthy recipes! Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Click here for 470+ Paleo diet healthy recipes! Next Up - More From Bella Health TipsThe Paleo Diet OFFICIALLY DEBUNKED: Robb Wolf ExposedWhich is the best diet? Paleo vs The RestPaleo Diet ShoppingFood List RecipesTop 10 Paleo Diet RecipesIs The Paleo Diet Good or Bad? Paleo Diet Weight Loss Explained. The Truth TalksPaleo Diet Truths Myths Debunked By Dr. Loren Cordain Ph.D. 20 Tagsno carbno carb dietno carb diet before and afterno carb diet resultsno carb diet weight lossno carb diet what to eatpaleo dietpaleo diet before afterPaleo Diet Explainedpaleo diet meal planpaleo diet resultspaleo diet reviewpaleo diet reviews youtubePaleo Diet Weight Losspaleo diet weight loss before afterpaleo diet what to eattruth about the paleo dietveganweight loss before and afterwhy to go vegan Previous articleWhat We Eat In A Day (Paleo) Next articleEp. 38: How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf 6 Comments Corinna Shaw says: February 19, 2017 at 4:37 pm Paleo is not a no carb diet. That’s Atkins. You can combine the two, but don’t mislead people by telling them that paleo is a no carb diet. It’s not even a low carb diet. The general recommendation for paleo is 1/3 plate meat and 2/3 veggies. Sounds like you did this horribly wrong. Nicole Moreno says: February 19, 2017 at 4:37 pm Technically the fruits and veggies have carbs especially sweet potato or squash …what your body was screaming for was MORE sugar. The fact that you majorly gut out processed sugars like bread or carbohydrates ( psst some bread has added sugar) You need to basically give your body time to “detox” which may take weeks.. Watch the sugar Documentary… If you cut grains out of your diet you’re basically cut 3/4 of your daily sugar.. your body was fiending for the amount it usually has. Just like any one going from 7 cups of coffee a day down to one , your body would hate it . We have pleasure seeking bodies and sugar hits that pleasure sensory of the brain your brain just wanted a fix ..haha Gina says: February 19, 2017 at 4:37 pm Paleo isn’t for everyone, but it’s good that you tried it and was able to find that it didn’t work for you! I personally love paleo and feel so much more energetic than when I was slaying sugar treats on the daily. Thanks for the vid! tinymozarts says: February 19, 2017 at 4:37 pm You have to eat a lot of healthy fats to make paleo work. Fry up your veggies in lots of coconut oil, eat at least half an avocado every day, don’t trim the fat off your meat etc. Paleo switches your body to burning fat instead of carbs. If you also don’t have fat to burn, then yeah, you’re going to feel pretty bad. Extr Extr says: February 19, 2017 at 4:37 pm Early humans joel h says: February 19, 2017 at 4:37 pm I eat a paleo diet and from what you said, i think why you had so much problems and cravings is because you were lacking fat in the diet. In this entire video you never mentionned fat. the meat is only second to fat. Our ancestors ate a lot of saturated fats, mosts of the meat they commonly came from megaphona who’s meat was around 50% fat. Comments are closed.