My Take on The Paleo Diet

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7 Comments

  • Chris Gainey says:

    he jus said no peanuts r allowed but then said u can eat nuts..which is it

  • Alexander Karpov says:

    Why did you mention spiking insulin without refined sugars if even proteins or simple bcaas can spike it

  • Physically Faithful says:

    I personally HIGHLY DISAGREE! I have been following Paleo for 6 years now, no grains, no dairy, I do eat sweet potatoes. I know for a fact that as an athlete, and cancer survivor, it has improved my strength and digestion.

  • 1262Scorch says:

    BORN AN OMNIVORE, WILL DAMN WELL STAY AN OMNIVORE. JYMNIVORE FTW

  • ChaldeanBroski'sTV says:

    I just saw vegan gains video and I have to say you don’t provide much information when it comes to nutrition. Sorry bro 😕

  • uncouthLIyouth says:

    why do I get the feeling that this guy will sway the science to fit his agenda and sell supps whenever he opens his mouth? this diet isnt ideal because you can’t have projym and dextrose.

  • nothousebroke says:

    what are good sodium quanitys for folks working out regularly.

Comments are closed.