Can You Gain Muscle Mass with Resistance Bands?

Six Pack Abs

Click here for fast fat loss, muscle and six pack abs

Tips to get ripped fast and how to lose fat, build muscle and get fit....

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Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack.....

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Click here for fast fat loss, muscle and six pack abs


  • Arsjonisteman says:

    Thanks for the great video, and I agree with some of the comments here about the “sciency” being a good thing 🙂

    As a bonus for all of you still reading: band pull aparts and band face pulls, for all of you with ache shoulders because of to much pressing (and with that: not enough pulling).
    I normally do a couple of sets as a warmup for almost every workout, it really improved my comfortable range of motion on my presses and really my posture got a boost from them to!

  • Fort Ranno says:

    Brilliant, thanks!!

  • codeman7055 says:

    Hey Picturefit I love your channel it has really helped me out on starting my workout goals.

    I would love it if you could do a video explaining the differences between a bodybuilder and a professional weightlifter and also explaining how to achieve either through your workouts.

    all the best, and keep making these awesome informational videos 🙂

  • Karolis Tiknius says:

    Please make a video about testosterone booster supplements!

  • THe COntrarian says:

    instructions unclear, slingshoted dumbbell through the floor

  • 8AFM4 says:

    That’s why you add chains to your bench press. The higher you press the more links are lifted adding more weight.

  • Cosimo u. Rebekka Marraffa says:


Comments are closed.