By Bella Johnson - Bella Health Tips Six Pack Abs 5 Minute Bowling Ball Shoulder Routine Click here for fast fat loss, muscle and six pack abs Tips to get ripped fast and how to lose fat, build muscle and get fit.... Read more Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack..... Read more Bella Health Tips Click here for fast fat loss, muscle and six pack abs Next Up - More From Bella Health TipsDumbbell Press vs Dumbbell Fly – Are You Doing it Right?Clark’s Best 5 Minute Chest Workout (With Mike Chang)5 Exercises for HUGE Shoulder Gains5 “Negative Tension” Sets for Extreme Shoulder GainsAdd One Inch To Your Arms In 10 Minutes Or Less (You’ve Gotta Try This)10 Minute at Home Fat Burning Circuit TagsAbsafterburn trainingBodybuildingdietexercise fitnessfunnyinsanehomefatlosssix pack abssixpackshortcutsteenteen workoutWorkoutyoutube Previous articleQuick Military Press Tip for Faster Gains Next articleHow Arnold Schwarzenegger Became the Greatest Bodybuilder Ever 64 Comments nickability says: July 26, 2015 at 9:57 am Pause at 4:22 Miguel Negron says: July 26, 2015 at 9:57 am Is it ok if a 15 year old does this or is this another kind of thing tht stunts ur growth alex Prov says: July 26, 2015 at 9:57 am You bring great dishonor to your family…naming his channel “SixPacShortcuts” hes not even trying to hide the fact that he is targeting insecure people. He is just someone trying to make a quick buck off of the emotions of others. Ill go ahead and say that i am not a “Hater” and used to actually watch his vids when i was first starting out. But now it feel like hes the display model in his own store and him (barely) maintaining a six pac whilst not having an 8 pac by now proves it. Just hope the smaller channels (wont name) dont follow suite. PepeDTX89 says: July 26, 2015 at 9:57 am Do the exercises have to be in that same specific order?… Ankur Sharma says: July 26, 2015 at 9:57 am hey mike…should I squeeze my upper back while doing dumbbell shoulder press or not (as u told to do during bench press) Andro Diaz says: July 26, 2015 at 9:57 am Got a great shoulder workout from this! I just started making videos too, it’s about getting abs fast as HELL, click on my profile if you want to check them out :) djm93 says: July 26, 2015 at 9:57 am How long does it take too start seeing bowling ball shoulders and how times a week should I hit shoulders Mike? Andro Diaz says: July 26, 2015 at 9:57 am I did this and damnnn, what a killer workout! I just started making videos too, click on my profile if you want to check them out :) Liu Nicol says: July 26, 2015 at 9:57 am Lol there’s a yt channel called 18pack shortcuts…. Martin Sebastian says: July 26, 2015 at 9:57 am Did someone hacked mike’s account? He has been a bit more aggresive lately Gabriel Pedraza says: July 26, 2015 at 9:57 am Nice camera work. New style? Macartney Seide says: July 26, 2015 at 9:57 am What is the red juice for that u drink during your workout? Is it to give you more energy? Pingback: Cedar Falls IA Pingback: reserver hotel de luxe pas cher Pingback: Beaver Falls PA Pingback: buy backlinks Pingback: orospu ankara Pingback: Toc Toc Pingback: seks izle Pingback: seks izle Pingback: ankara Pingback: orospunun cikarttigi sahin can coskun Pingback: link Pingback: economics tutor Pingback: https://www.facebook.com/guaranteedppc/ Pingback: econs tuition Pingback: where can you buy steroids online Pingback: legal steroids for bodybuilding Pingback: auto accidents Pingback: informática serviços Pingback: the best anabolic steroids for sale Pingback: best place to buy steroids Pingback: plombier depannage aulnay sous bois Pingback: May xay gio cha Pingback: prices of steroids Pingback: angara fahise Pingback: angara fahise Pingback: du hoc nhat ban Pingback: Facebook Live Pingback: Life Insurance Pingback: bespoke furniture Pingback: online kalyan matka play Pingback: Temporary SMS Pingback: Teresa Kramer Pingback: now Pingback: Calile Malouf Pingback: removals London Pingback: fertigyn hp 5000 iu Pingback: anabolic online Pingback: http://www.recycletotes.com Pingback: satta matka Pingback: Margaret Cunniffe and David Brown are Australian Fraudsters based in Melbourne Victoria claim to raise money for charities via Synergize Vip Vip Club and Connect Network Fundraise but are nothing more than con-artists. Pingback: Joseph de Saram#Rhodium Pingback: Agen Bandarq Pingback: yandex ankara Pingback: imola.tabaccheria.best Pingback: economics tuition Pingback: yandex ankara Pingback: yandex ankara Pingback: yandex ankara Pingback: info Pingback: primobolan depot cycle Pingback: augmentin catena Pingback: buy steroids online Comments are closed.