By Bella Johnson - Bella Health Tips Six Pack Abs From Fat To Six Pack Abs – Christian Ngono (See Before and After Pics) Click here for fast fat loss, muscle and six pack abs Tips to get ripped fast and how to lose fat, build muscle and get fit.... Read more Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack..... Read more Bella Health Tips Click here for fast fat loss, muscle and six pack abs Next Up - More From Bella Health TipsDumbbell Press vs Dumbbell Fly – Are You Doing it Right?Best Alcohol To Drink For Weight Loss — With Thomas DeLauerWhat Guys Over 40 Need To Do Differently To Get Ripped Six Pack AbsThomas DeLauer’s Top 3 Fat Burning Foods Plus His Lean-Green Smoothie RecipeSuper Fast Abs WorkoutWhat Men Over 40 Need To Eat In Order To Get Six Pack Abs TagsAbsafterburn trainingBodybuildingdietexercise fitnessfunnyinsanehomefatlosssix pack abssixpackshortcutsteenteen workoutWorkoutyoutube Previous articleHow To Get Big Triceps Fast, No Weights Required Next articleBuild Massive Triceps With This Crazy Workout – You’ve Gotta See 10:33 70 Comments DaHey83 says: July 26, 2015 at 9:46 am Is there a programme to follow? xBeast104 says: July 26, 2015 at 9:46 am Hey Mike what do you think about the ” insanity” work out ? Kuba Wozniak says: July 26, 2015 at 9:46 am Hi, I’m 12 years old and my weigh is 86KG. I will not buy the Mike’s program because i dont have enough money. But ill see his workout videos and Insane Home Fat Loss videos. Do you Mike know any advice on starting to workout for a kid thats 12 years old and that weigh 86KG? LJ_Broo says: July 26, 2015 at 9:46 am Finally, we have a black person on the wall! Nicee, yo! Izaak Diamond says: July 26, 2015 at 9:46 am Your workouts gave me herpes. EpixelPvP says: July 26, 2015 at 9:46 am dat feeling when you see people in the age of 40 years old looking better than you ._. TheSpaceTiger says: July 26, 2015 at 9:46 am My dad is 52 and looks 30 and has a body like that just less toned :’) Looking after yourself is key and something I’m working on, as long as I’m using this body I’ll treat it well! Nick Yan says: July 26, 2015 at 9:46 am So does squatting help losing stomach fat? Panos Giannousas says: July 26, 2015 at 9:46 am +Six Pack Shortcuts hello mike i have problem with my shoulders they are too small for my body what should i do ? and can they grown up and be normal like the others ? please answer me i dont know what to do :/ CapTheCorn says: July 26, 2015 at 9:46 am At 3:45 look at the picture underneath his arm XD Vishara Liyanage says: July 26, 2015 at 9:46 am Just want to tell people to be careful if you ever buy anything from Mike Chang. I bought one of his products, was only a once of thing to try out. Turns out that Mike and his company has decided to charge my account again and ship the same product again for the second time without me asking for it, when I made it very clear the sales rep that contacted me that this was only a trial. So it appears Six Pack Shortcuts not only constantly tries to sell different products to their viewers but also charges people credit cards without authorization. fetchboy 1996 says: July 26, 2015 at 9:46 am When i do afteburn training my heart rate drops back to normal as soon as I’m done. Am i doing it right? I thought it was suppose to raise your heart rate and burn more calories for 48 hours after you are done. 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