By Bella Johnson - Bella Health Tips Six Pack Abs Get Ripped With This Barbell Back Workout Click here for fast fat loss, muscle and six pack abs Tips to get ripped fast and how to lose fat, build muscle and get fit.... Read more Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack..... Read more Bella Health Tips Click here for fast fat loss, muscle and six pack abs Next Up - More From Bella Health TipsDumbbell Press vs Dumbbell Fly – Are You Doing it Right?Chest Back Home Workout – 150 Rep ChallengeGet A Shredded Back Now With This Intense Workout – Mike’s Home GymClark’s Clean Cut Ab Workout For A Ripped Six PackCreate Your Own Ten Minute Workout And Get Ripped Fast7 Styles of Barbell Curls For Bigger Biceps TagsAbsafterburn trainingBodybuildingdietexercise fitnessfunnyinsanehomefatlosssix pack abssixpackshortcutsteenteen workoutWorkoutyoutube Previous articleExtreme 2 Min Cardio Workout – M-100s With Clark Shao Next articleWhy Bulking Makes You Fat And Weak — And The Better Way To Gain Muscle 60 Comments Jerry Jimenez says: July 26, 2015 at 9:47 am Am stronger then this guy and everyone in this comment section you guys can’t lift more then me Thomas Shormis says: July 26, 2015 at 9:47 am Great workout. I’ve had back problems with my lower back followed this one week and have no issues with pain since workout. Loranda Costello says: July 26, 2015 at 9:47 am Mike, Love video. Very informative. I’m on protein diet for 2 week now and lose 10lbs. I’m interested in a work out to start shaping my muscle along with my cardiovascular work. Right now I do 25 min on elliptical. Are any of this work woman can do and what should we start with? 10 Litres Fitness says: July 26, 2015 at 9:47 am Hey guys, we are a new fitness channel just starting out, would really appreciate you guys out our stuff! Thanks! javidan r says: July 26, 2015 at 9:47 am mike bitch is very positive all the time GOOD MAN KEEP IT UP thebtran1 says: July 26, 2015 at 9:47 am pics on the wall look like transformations people on youtube Sgt Nugget says: July 26, 2015 at 9:47 am Back work outs are really important to keep a good posture or else your going to look like a hunch back especially if you do push ups and exercises that work your chests. w_i_k_i_d says: July 26, 2015 at 9:47 am Love your videos, keep up the good work Jonathan Laberge says: July 26, 2015 at 9:47 am I’m slightly confused.. I was told that the high barbell row (upper) is for shoulders, I’ve been doing that (maybe arms are a bit closer together though) is that the case? if arms closer, then shoulders, more spread apart, then it back? I’ve been looking for a back routine without pullups (none in my current gym) thanks! Youcef Chabane says: July 26, 2015 at 9:47 am Helloooo Mike !!! I’m a great fan of your Channel on Youtube & i followed every kind of tip you give to help people progress !!! Can you make a leg workout as this back Workout as you’ve shown on this video ??? Thank You soooo much for your help and your tips !!! Peace. 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