By Bella Johnson - Bella Health Tips Six Pack Abs Mike’s 555 Workout -The 20 Round Challenge Click here for fast fat loss, muscle and six pack abs Tips to get ripped fast and how to lose fat, build muscle and get fit.... Read more Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack..... Read more Bella Health Tips Click here for fast fat loss, muscle and six pack abs Next Up - More From Bella Health TipsDumbbell Press vs Dumbbell Fly – Are You Doing it Right?Mike Chang does the ALS Ice Bucket ChallengeMike Chang’s INSANE Leg WorkoutClark’s Best 5 Minute Chest Workout (With Mike Chang)Halloween Tricep Workout Featuring Mike The BunnyGet A Shredded Back Now With This Intense Workout – Mike’s Home Gym TagsAbsafterburn trainingBodybuildingdietexercise fitnessfunnyinsanehomefatlosssix pack abssixpackshortcutsteenteen workoutWorkoutyoutube Previous articleGet Your Party On – 2014 New Years Eve Plans Next article10 Minute at Home Fat Burning Circuit 64 Comments Jrl35 says: July 26, 2015 at 9:54 am I am almost 13 and I mostly mastered some other videos for abs and bicep workouts and I will try this 5/5/5 20 round challenge. If I can’t master it I’ll work hard and play hard to master it!!!??? megaragexx says: July 26, 2015 at 9:54 am Great work out mike, this video kicked my ass, took me about 40m to complete. Ryan Deffley says: July 26, 2015 at 9:54 am Make it 5 push-up burpees instead and things could get interesting. Haha thesko miranda says: July 26, 2015 at 9:54 am For 30 minutes every minute do: 5 pull ups 10 push ups 15 squats everytime you fail decrease 1 rep. EX on the round 20 i failed, so round 21 4 pull ups 9 push ups 15 squats Give your best The Allrounders says: July 26, 2015 at 9:54 am if this comment gets 50+ likes, i or someone that is part of this channel will do this challenge or try for more travis ninowsky says: July 26, 2015 at 9:54 am good work mike…that is tough AnIX says: July 26, 2015 at 9:54 am I just started to excercise like a week ago and I could do only 4 rounds :”D xD U’re awesome! Thatarminian kid says: July 26, 2015 at 9:54 am this would be impressive if you actually did proper pushups, or even proper pull ups/chin ups or even proper leg raises you have no right telling people how to train if you yourself can not do it properly Super panda says: July 26, 2015 at 9:54 am I’ve done it and I’m 9 MainzxLivewire says: July 26, 2015 at 9:54 am So it went from recording him walk to the board and back, the to editing him writing the number, and supposedly continuing onto the next set.. Yep, another legit vid from Mike Fag Keith Betts says: July 26, 2015 at 9:54 am awesome joshua Martinez says: July 26, 2015 at 9:54 am I have to say your really cool Pingback: comparateur hotel Pingback: Plymouth MI Pingback: buy backlinks Pingback: Gate Repair Pingback: Denver Center Pingback: may xay gio cha Pingback: WWW.TOCTOC.COM Pingback: legal steroid pills Pingback: Satta Matka Pingback: anti kasma oc Pingback: www.recycletotes.com Pingback: seks izle Pingback: steroids buy Pingback: seks izle Pingback: sekiz izle Pingback: orospu cocuguyum Pingback: orospu cocugyum Pingback: best legal steroid Pingback: life insurance lawyer attorney Pingback: car rent chisinau Pingback: econs tuition Pingback: best darkscape bot https://tribot.org Pingback: porno Pingback: likri.com Pingback: emine uysal satliktir Pingback: yeast infection no more Pingback: Tu hap gio cha Pingback: Law Pingback: Best in the World Pingback: anabolic steroid bodybuilding Pingback: angara fahise Pingback: Term Life Insurance Pingback: subway surf game Pingback: Matka Pingback: stanoxyl Pingback: Economics Tuition Pingback: life insurance claim lawyer attorney law firm Pingback: Donna O'Connor Pingback: Anthony Kauffman Pingback: click here link click click this link good site here is the site http://www.clemsondeckbuilders.com/ www.clemsondeckbuilders.com/ clemsondeckbuilders.com/ http://www.clemsondeckbuilders.com/ www.clemsondeckbuilders.com/ clemsondeckbuilders.com/ http://www Pingback: Buy Steroids Online Pingback: Costa Rica Itinerary 8 days Pingback: satta matka Pingback: Margaret Cunniffe is an Australian Fraudster based in Melbourne Victoria who is a lying drunkard who creates the facade of a rich person by drinking champagne and living the highlife. Pingback: Joseph de Saram#Rhodium Pingback: Agen Bandarq Pingback: yandex ankara Pingback: anabolic muscles Pingback: Greg Thmomson Pingback: boldenona 200mg Pingback: search all craigslist Pingback: cheat meal Comments are closed.