By Bella Johnson - Bella Health Tips Six Pack Abs REAL TALK – Struggles with Eating Click here for fast fat loss, muscle and six pack abs Tips to get ripped fast and how to lose fat, build muscle and get fit.... Read more Expert trainers gives you his secrets to muscle growth, fat loss and getting the ultimate six pack..... Read more Bella Health Tips Click here for fast fat loss, muscle and six pack abs Next Up - More From Bella Health TipsDumbbell Press vs Dumbbell Fly – Are You Doing it Right?Mike’s REAL TALK about OVER EATING PROBLEMS, PARTYING, ALCOHOL, and how he OVER CAME THEMWhy Do You Eat When You Aren’t Hungry? The Truth To Fast ResultsWhen To Eat Fats And Carbs To Get Ripped – It’s EasyThe Best Time to Eat for Six Pack AbsWhat Men Over 40 Need To Eat In Order To Get Six Pack Abs TagsAbsafterburn trainingBodybuildingdietexercise fitnessfunnyinsanehomefatlosssix pack abssixpackshortcutsteenteen workoutWorkoutyoutube Previous articleChest Back Workout with Monster Sets Next articleChest Back Home Workout – 150 Rep Challenge 65 Comments Tristan De Sade says: July 26, 2015 at 9:50 am Like the video but Mike, please do not make another when camera is shaking. It put so much strain on my visual channel that I had to listen only? Rafael Granados says: July 26, 2015 at 9:50 am Great insight. Thank you. Aubrey Levasseur says: July 26, 2015 at 9:50 am Okay I’m sorry but this is bullshit on so many levels. I eat healthy but I do find myself craving foods like pizza and ice cream because they’re fucking delicious. Not for any other reason but that. I don’t look to food for comfort and I’m very happy with my life and just because I crave unhealthy foods does not mean I’m depressed or need comforting. It’s crazy how people are being told there is something deeply wrong with them because they have a sweet tooth. :D says: July 26, 2015 at 9:50 am helped me so much, keep it up mike. Kamil Hakov says: July 26, 2015 at 9:50 am Are there any benefits in actually not taking supplements? I stopped taking omega 3’s, but primarily multivitamins and oddly enough, it seems as if my body seems leaner in a sense without fluctuating between athletic-built (without) and built-bloated (with). Could be perhaps a dependency on using the multivitamin to ‘cheat’ myself into eating more and appearing more built, but built-bloated in a sense. Seems subjective however. sotatorfak says: July 26, 2015 at 9:50 am i was looking at the porsche at 4:11 xD ant18771 says: July 26, 2015 at 9:50 am Wise words. this helps, good vid man. Ben Wilkosnki says: July 26, 2015 at 9:50 am Porshe MsDeleeuw says: July 26, 2015 at 9:50 am Mike why do you talk so much why ar you not focust on the road this is pretty dangerous. Vegan Gardener says: July 26, 2015 at 9:50 am This is terrible advice, completely the opposite to the science. Dry stringy chicken is not a health food, meat, dairy, eggs are all fat-dominant. Carbs are NOT “bad foods” these taste good for a reason, we have evolved eating carb rich whole-foods as our primary fuel. Roots, grains and fruits have and are still eaten in huge quantities by the healthiest people ever. Do these people have the same struggles with there eating as this guy? No. Do they struggle with there weight/overeating like this guy? No. Are the people in rural Asia for example getting fat from eating primarily carb-dominant foods like rice, veg & fruit all day long? No. The truth is so obvious when you apply common sense. Eat lot delicious plant foods full of fiber and water, then staying lean all year is easy! dxmarcus1806 says: July 26, 2015 at 9:50 am Two words : Will Power tyler hoitenga says: July 26, 2015 at 9:50 am you people want to lose weight and be healthy and gain muscle don’t listen to this clown choose a proper vegan diet. 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