By Bella Johnson - Bella Health Tips Fastest Weight Loss Juice Fasting For Quick Weight Loss – My Experience Want to lose some weight? Try these simple weight loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Simple weight loss system is helping 1000’s to get in shape….. Next Up - More From Bella Health TipsWEIGHT LOSS UPDATE + What I Ate Today – Day 14Before After VEGAN | Incredible Weight Loss Transformation30 Amazing VEGAN Weight Loss TransformationsRESISTANT STARCH FOR WEIGHT LOSSMy Exercise Routine Weight Loss TipsWhat I Eat On Vacation For Weight Loss – Day 23 Tagsbefore and afterbonny rebeccabonnyrebeccafreeleefully raw kristinahigh carbhigh carb hannahkalellose weightraw till 4raw till wheneverstarch solutionstarch solution weight lossveganvegan weight lossweight loss Previous articleIncredio Shake – Lose Weight the Healthy way Next articleHow To Lose Weight Fast For Women – The Best Scientific Technique To Lose Weight 7 Comments Ashley Jayne says: December 22, 2015 at 4:38 pm I think I’m gonna make some sushi now haha Hope Rogers says: December 22, 2015 at 4:38 pm I would love a video on beginners vegan or transitioning to a vegan day from a SAD. love your videos Jennifer Grey says: December 22, 2015 at 4:38 pm I’d love to know more about your vegan tattoo : ) Bexchallenge says: December 22, 2015 at 4:38 pm Video idea- did you have cravings when you were 1st going vegan? Do you change your diet all at once? Was it more gradual? Anything you would do different knowing what you now know? Libby Reed says: December 22, 2015 at 4:38 pm I have been following the starch solution diet for close to 5 years now. I share my experiences with friends and fam but not with the mass audience that you have. Video Topic Idea: How has your diet affected your period regularity, cramping, mood, etc… PS I see that Brandi Mathis has similar feedback. :) Shea TheUnicorn says: December 22, 2015 at 4:38 pm I want sushi so bad right now! Juice fasting has never appealed to me. No thank you I like eating to much. I had started following some of your suggestions in may of this year and now I get most of my calories from starches. I can’t believe how easy it has been to maintain weight. Once I put on some initial water weight I’ve been completely stable, it blows my mind. Courtney McFarland says: December 22, 2015 at 4:38 pm Do you ever think maybe the high carb low fat vegan lifestyle works because it is a lower calorie way of eating? I’ve been counting calories lately and the high calorie things are really just oils, cheeses, and meats. Fruit & carbs do have high calories but not compared to fatty foods, and veggies have almost no calories. And most HCLF folks exercise a lot- like every day, and tend not to drink alcohol (which also has a lot of calories and because it’s a toxin makes you store fat- I lost 3 pounds in a week just by skipping my single glass of wine I used to have in the evening). I’m thinking it might just work partly because it is clean eating and because it is lower calories than standard American diet. I’d be curious to see the calorie counts for your daily eating. Of course crash dieting doesn’t work at all, but a small calorie deficit will make you lose weight slowly over time without putting your body into “starvation mode”, I’m guessing that’s partly why HCLF works. Comments are closed.