By Bella Johnson - Bella Health Tips Weight Loss Foods 5 MONTHS HIGHER FAT: weight loss? hair growth? BODY UPDATE after quitting HCLF GIVEAWAY WINNER Want to lose some weight? Try these simple weight loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Simple weight loss system is helping 1000’s to get in shape….. Next Up - More From Bella Health TipsHIGH CARBLOW FAT VEGAN WEIGHT LOSS: 4 WEEK UPDATE | Renee MedinaWHAT I ATE TODAY HEALTHY VEGAN WEIGHT LOSSWhat I Eat On Vacation For Weight Loss – Day 23RESISTANT STARCH FOR WEIGHT LOSSHow Many CALORIES Do I Eat + My Macros Exercise For WEIGHT LOSS Day 29FAT LOSS MADE EASY: Rice vs French Fries Tagsbonny rebeccadairy freeDurianrideressena oneillFat (Nutrient)freeleeGluten-freehclfhealthyhigh carbhigh carb hannahHuman Hair Growthlow fatNutrition (Medical Specialty...Raw Food (Diet)raw til 4recipeRecipesstarch solutionthe banana girlthe vegan cornerveganvegan emilyvegan gainsveganismWeight Loss (Symptom) Previous articleWeight Loss What I Ate Today Low Calorie Eating Next articleWhat I Eat On Vacation For Weight Loss – Day 23 7 Comments Vegan Cyborg says: December 12, 2015 at 8:39 pm the problem is not weight gain, the problem is your arteries… Rosie Wright says: December 12, 2015 at 8:39 pm If you could do a longer one on how you regained your period that would be so helpful! love your videos x Darren & Georgie | VeganFitness.com says: December 12, 2015 at 8:39 pm Hi Judy! I really enjoyed watching your video & hearing about your story. I can totally relate to what you were saying about eating HCLF and always feeling hungry etc. It feels really good to listen to your own body now doesn’t it? Both Darren & I have increased our fat and protein intake over the last 6 months or so too and have had amazing results and we both look & feel better as a result – no fat gain and better energy levels. I love to hear that you are weightlifting too!! Since I’ve stopped running my body has changed so much and I feel hormonally in balance now. I’ve lost almost all the body fat I gained from too much cardio and fruit AND my periods are normal now – before they were so light that they only lasted a day!!!! I’m going to publish a post tomorrow that you may like to read, revealing my experience with running and how all the excessive cardio made me gain fat. I hope that it can inspire other women who are having the same problem with cardio, but who may feel too scared or overwhelmed to stop doing so much! I have to say that you are an inspiration and it’s so refreshing to watch somebody speak so honestly and sensibly! Georgie ☺💚 hhh says: December 12, 2015 at 8:39 pm i have been losing so much hair recently 🙁 i started iron and b12 supplements but i am still losing a lot daily HannaS61 says: December 12, 2015 at 8:39 pm YAAAAAS TO A PERIOD VIDEOOOOO!!!!!! and you’re awesome,I love watching your talking vids:D Mina Tial says: December 12, 2015 at 8:39 pm yesssss vid about period please🙈 penguinsarecool says: December 12, 2015 at 8:39 pm Hi Judy! Have you cut out all forms of exercise or just cardio? Would you still consider doing yoga? love the vid, super helpful x Comments are closed.