By Bella Johnson - Bella Health Tips Weight Loss Foods Life Stuff: Living Healthy, Being Unhappy, Weight Loss Want to lose some weight? Try these simple weight loss strategies to transform your body in 6 weeks Learn why much of what you have been told about weight loss is a lie and what to do about it.... Read more 5 simple weight loss tips that will have you shedding pounds starting this week..... Read more Bella Health Tips Simple weight loss system is helping 1000’s to get in shape….. Next Up - More From Bella Health TipsHow to start losing weight and get a healthy Lifestyle ♡ Tips, tricks and More5 CORE EXERCISES FOR THE OBESE – Weight Loss Journey Day 410(Weigh-in 47) EMBARRASSING FAT STORIES – Weight Loss Journey Day 900Lose Weight fast with Fat Diminisher – Dieting and Weight Loss for young and oldBODYBUILDING MOTIVATION – TRANSFORM YOUR BODY7 Effective Tips to Achieving Your Health Goals | Summer Saldana Tagsbiohazardous beautybody positivitydepressioneating healthyExerciseFitnesslifestylelifestyle changeslosing weightmotivationvlogweight ...weight lossworking outWorkout Previous articleMY WEIGHT LOSS STORY (BEFORE AFTER PICTURES) Next articleWEIGHT LOSS WHAT I ATE TODAY 7 Comments JenasisDivine says: October 10, 2015 at 4:36 am Wow! This is arriving at pretty much the right time!! Ive been feeling pretty awful about myself lately too. My husband and I were on a diet and then…..we went on vacation. Yea. Vacation ruins everything. Lol but before I watched this tonight I decided to get back on the diet, which I was enjoying and feeling better on previously. Sugar is the killer for me too, but it has to be eliminated or at least reduced drastically. We substitute sweet potatoes for white potatoes, whole wheat bread for white and since Greek yogurt tastes pretty much like straight up sour cream (to us at least) we use that as a sub when needed or wanted. I’ll share ideas as I remember or run across them. Oh one thing…Pinterest is my friend when it comes to finding healthier, new recipes. Good luck! You’re already doing great! jackie lippin says: October 10, 2015 at 4:36 am water water water!! you should drink half ur body weight in ounces in water daily. (like if u weigh 150 u should drink at least 75 oz daily) Murry Moon says: October 10, 2015 at 4:36 am Start buying bananas and freeze them. Always have frozen bananas on hand. I do and its just so great! Since you have a sweet tooth you can blend them up with cocoa and a non-dairy milk (make it really thick) at the end of the night and get your sweet craving taken care of. It’s so delicious, tastes just like icecream. And then your regular the next day cuz you just ate like 4 bananas in one sitting hahaha. sarahbellum11 says: October 10, 2015 at 4:36 am Good for you for sharing all of this!! Can relate to a lot of what you said. I find when I’m honest about where I’m at and whatever struggles I may be having with Life Stuff I am always pleasantly surprised and feel loved by the support I receive (that I didn’t realize was there)! Self care is sooooo important. Sending you encouragement!! MekanicalToy says: October 10, 2015 at 4:36 am “Sparkling Ice” brand of flavored water. This stuff has helped me cut out soda completely. Black Raspberry, Cherry Limeade, Lemonade, Peach Nectarine, and Pink Grapefruit are all my favorites. I’ve tried a variety of carbonated waters (disliked them) and this stuff just demolishes everything else. Zero Calories, carbonation, and lots of flavor. I wish there was a gym near me =.= I live in no where and unless I’m at a gym I just can’t be bothered…I’m like well I could do squats or get on the internet. theredderthebetter1 says: October 10, 2015 at 4:36 am I find the YouTube channel “cleananddelicious” to be very helpful in getting great recipes. She has a website where you can print them off, too. lovelyrita64 says: October 10, 2015 at 4:36 am This is great! Im also doing something similar in my life. Keep up the awesome work you can do it! Comments are closed.