Weight Loss Talk . . .

Weight Loss Video v2

Want to lose some weight? Try these simple weight loss strategies to transform your body in 6 weeks

Learn why much of what you have been told about weight loss is a lie and what to do about it....

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5 simple weight loss tips that will have you shedding pounds starting this week.....

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Simple weight loss system is helping 1000’s to get in shape…..


  • Loaded Mango says:

    so true! find a passion and do it! what DR vid is this from?

  • Sophia Estelle Goh says:

    I love this thank you. Do you think a calorie deficit is necessary to lose
    weight though?

  • KevEatsPlants says:

    hahah yea man jiu jitsu is never a chore

  • Sarah Rosenfelder says:

    Such good advice! Thank you for posting! Happiness is so important, yes.

  • Lydia Halbert says:

    Great vid Jay! So awesome that you’ve lost so much weight so long ago, and
    it’s staying off like nothing. Such a great influencer in this community! I
    say it all the time! Haha

  • Just Wun says:

    Fuck lifting weights or going for runs IMO. I genuinely enjoy cycling,
    getting some fresh air and pumping it..I feel amazing after a ride and
    after some BJJ I feel like I could take on the world.

  • Just Wun says:

    Real talk man. I love it! Great video!

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